Fractures and Bone Healing

As long as we are alive, each of our bone can repair itself by replacing old and damaged bone tissues that have been broken down. We encounter stress in our everyday living but because we tend to rest our bodies once we are tired, fatigued and burned out, the muscles in our bodies as well as the structures in our bones can replenish themselves so that they remain balanced and healthy. However, this balance can be disturbed with physical stress brought about by physical training and when we subject our bones to stress and the bones cannot handle the repeated stress, micro fractures in the bones could result. These are small cracks in the bones that resulted from physically straining the body repeatedly and cause very small cracks on the bones that are not even detectable by x-rays. Types of Micro fractures The most affected part of micro fractures are the bones that are very prone to bone stress and these bones are mainly the femoral bones, tibial bones and the knee bones. Femoral micro...